Is it better to fry in an iron pan or a non-stick pan? Which is healthier?

Iron pots are suitable for kitchen experts.

Because to be honest, it's really super easy to stick to the pot.

Especially after a long time-

-~ ~ ~ You need a good cook ~ And you can really make up the iron ~ ~ Non-stick pans are healthier because they don't usually paste pans.

Will not produce a carcinogen that will burn the pot ~ ~