How to drink milk is the healthiest and the best.

First, milk should not be drunk raw; it should be heated and boiled before drinking.

Second, boil the milk for a while before adding sugar.

Third, it is not advisable to drink milk on an empty stomach.

Fourth, it is not suitable to eat with foods containing tannic acid and oxalic acid.

Milk should not be put in the refrigerator.

6. Milk should be kept in a cool and dark place.