Health is more important than anything else. Adults have a pot of health tea every day, which plays an auxiliary role in preventing the three highs. I insist on drinking every day, and the effect is very good. I hope you like it.
material
Ingredients: Salvia miltiorrhiza 10g, Astragalus membranaceus 10g, Lycium barbarum 10g, Chrysanthemum morifolium 10g, Ganoderma lucidum10g;
Accessories: 8 red dates and appropriate amount of green tea.
Health tea
1
Take a piece of gauze and put these ingredients on the gauze.
2
Wrap it up.
three
Put some green tea in the teapot to see your personal preference.
four
Put them in a teapot and brew them with boiling water. You can wash it twice.
five
It's best to drink after meals.
skill
Wrap it in gauze to facilitate tea pouring. It can also remove impurities from ingredients.