The origin of roast chicken roast chicken is a particularly famous dish in Sichuan. Because cock crows cock in Sichuan, it is called roast chicken. Therefore, there used to be a group of drivers who were particularly hungry when they drove out. When they saw a village ahead, they went to find a restaurant. At this time, they can only kill the chicken raised by the boss, and put some seasoning and hot pot bottom material into it to make roast chicken. Since then,
Nutritional Value of Roasted Chicken Roasted chicken contains a lot of protein and low fat content, which is especially suitable for women who love beauty. It is not easy to gain weight, can supplement essential amino acids, high-quality protein, phosphorus, body elements, copper and other trace elements needed by human body, promote the growth and metabolism of human body, and provide vitamins b2 and b6 and unsaturated fatty acids needed by human body.
The efficacy and function of roast chicken 1 can strengthen the body.
A substance contained in chicken is particularly easy to be digested and absorbed by the human body, which can improve the digestion and absorption efficiency of nutrients, effectively supplement the physical strength and energy needed by the human body, and has a certain physical fitness function.
2. Improve human immunity.
For white-collar workers who are working now, it is best to eat more chicken in their lives, because it can improve human immunity and disease resistance, has a good effect of replenishing essence and marrow, and is beneficial to the health of five internal organs. Especially suitable for people with weak body or irregular menstruation. Often eat in daily life. For pregnant women, you can also eat more, which can promote lactation well.
3. Kidney
Eating more chicken can tonify the kidney well, and can relieve symptoms such as frequent urination, urgency, deafness and oligospermia caused by deficiency of kidney qi.
4. Promote the development of the brain
Regular consumption of chicken can resist oxidation, delay aging, clear away heat and toxic materials, promote brain growth and development, improve human memory, effectively delay aging and prevent Alzheimer's disease.
The way to roast chicken is to clean the rooster, cut it into small pieces and set it aside. After the clean pot is boiled, put the attack pieces in. After cooking, set aside to cool. Prepare peppers and other seasonings and put them aside. Wash potatoes, carrots, lotus roots and vegetables, cut them into small pieces and put them aside. Put the right amount into a clean pot. Stir-fry the chicken pieces evenly, then add a proper amount of cooking wine to remove the fishy smell of the chicken pieces. You can add some sauce and onion ginger, then add aniseed, stir the potatoes evenly, then add lotus root, finally add some carrots, tell them to pour them into the rice cooker, then add the right amount of water, stew for about half an hour, and you can eat it in half an hour. Finally, add some vegetables and stir fry.
How to cook roast chicken? Eat 1 and spicy chicken.
After washing the chicken leg, cut it into small pieces and put it aside. Remember to remove the bones, then add some salt, pepper and soy sauce, stir it evenly and put it aside. Cut the green pepper and onion into small pieces and put it aside. Cut the dried pepper into small pieces, put a proper amount of cooking oil in the cleaned pot, heat it, add the chicken, then fry it until golden brown, pick it up and put it aside. Then add fresh cooking oil, add onion and garlic, stir fry, add green pepper and red pepper, and then add pepper, star anise and cinnamon. Add diced chicken, stir well, add some, roast chicken sauce, and add some salt and soy sauce.
2. Fried chicken with mushrooms
Wash the chicken legs and cut them into small pieces for later use. After the mushrooms are soaked, remove the roots and cut them in half. Cut onion, ginger and garlic into sections for later use. Cut the coriander into small pieces, put the right amount of water in the pot, add the chicken pieces, remove the blood foam after cooking, add the mushrooms, bring to a boil, add the right amount of oil, and then add the aniseed and onion.
Step 3 stir-fry chicken nuggets
After washing the Sanhuang chicken, cut it into small pieces and set it aside. After cleaning the potatoes, cut them into small pieces and set them aside. Peeling is absolutely necessary. Chop green pepper and red pepper, wash and set aside. Cut onion, ginger and garlic into fine powder, prepare a little chafing dish base, put a proper amount of oil in the washed pot, add the seasoning of roast chicken after heating, stir well, add chicken pieces and turn over.
What seasoning is good for roast chicken? Cut the onion, ginger and garlic into pieces and set aside. Cut the coriander into small pieces, put a proper amount of water in the pot, add chicken pieces, remove the blood foam after cooking, then add mushrooms, add a proper amount of oil after boiling, then add aniseed, onion, ginger and garlic to fry until fragrant, then add chicken pieces, add water and add some roast chicken seasoning.
Can pregnant women eat roast chicken? Pregnant women are not allowed to eat roast chicken when they are pregnant, because roast chicken is generally spicy, because roast chicken is generally spicy, and a lot of spices or medicinal materials are added, which is not conducive to the health of the fetus, especially easy to cause miscarriage, but also cause dryness and heat, allergies.
What are the characteristics of roast chicken? Roast chicken is a characteristic of Sichuan area. Regular consumption of chicken can resist oxidation, delay aging, clear away heat and toxic materials, promote brain growth and development, improve human memory, effectively delay aging and prevent Alzheimer's disease.
Regular consumption of roast chicken can promote the growth and metabolism of human body, provide vitamins b2 and b6 needed by human body, supplement unsaturated fatty acids, linoleic acid and linolenic acid needed by human body, and reduce the cholesterol content in blood.