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Eliminating phlegm and relieving cough: mangiferin contained in mango has the function of eliminating diseases and relieving cough, and has the auxiliary treatment effect on cough, expectoration and asthma;
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Reduce cholesterol and triglycerides: The content of vitamin C in mango is higher than that in common fruit, and the content of vitamin C in mango leaves is also high, which will not disappear even after heating. Eating mango regularly can continuously supplement the consumption of vitamin C in the body, reduce cholesterol and triglycerides, and is conducive to the prevention and treatment of cardiovascular diseases;
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Eyesight: Mango is rich in sugar and vitamins, especially the content of provitamin A ranks first among fruits, which has the function of eyesight improvement.
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Antibacterial and anti-inflammatory: immature fruit, bark and stem of mango have inhibitory effects on pyococcus and Escherichia coli, and mango leaf extract also has inhibitory effects on pyococcus and Escherichia coli, which can be used to treat human skin and digestive tract infections;
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Anti-cancer and anti-cancer: mango fruit contains triacetic acid, mangnolic acid, isomangnolic acid and other polyphenols, which has anti-cancer pharmacological effects; Mango juice can also increase gastrointestinal peristalsis and shorten the retention time of feces in colon. Therefore, eating mango is very beneficial to the prevention and treatment of colon cancer;