1, China Food Composition Table
It contains the nutritional components of all our common foods, and is an essential reference book for learning seven nutrients, food nutrition, nutritional catering and dietary guidance.
2. Reference Intake of Dietary Nutrients for China Residents (Version 20 13)
Tell you how many nutrients you should eat every day and the latest reference intake of nutrients.
3. Guidelines for the application of nutritional functional ingredients
This paper mainly introduces functional foods and special functional nutrients, such as common amino acids, peptides, protein and fatty acids. Mainly suitable for learners related to functional food and health care products. Those who have a certain understanding of biochemistry and nutrition can consider starting with one. After all, there is such an authoritative book about various health care products and various publicity, which is still very convincing.
4. Data table of basic ingredients of functional food raw materials in China
The data of health functional components and new resource foods involved fill the gaps in the analysis of common functional factors and common plant resources in domestic health foods. It is a scientific and authoritative reference book and a popular guide book.
Other related books include Public Nutritionist, Basic Knowledge, Nutrition and Food Hygiene, Dietary Guide for China Residents, Nutrition Bible, etc. , are good books that can improve the knowledge of nutrition.