2. lecithin. It can reduce the death rate of cells and delay the aging of the brain, and is known as a magical food that can rejuvenate people.
3,6-thioguanine substance. This substance is a natural anticancer agent, which has preventive and therapeutic effects on leukemia, gastric cancer and lymphoma.
Extended data:
The reason why hairtail is not scraped.
This layer of scales on the body surface of hairtail is actually a layer of epidermis formed by special fat, which is called "silver grease". This is a high-quality fat with high nutritional value. Studies have shown that it is rich in nutrients such as protein, iron, iodine, lecithin, various unsaturated fatty acids, and a natural anticancer component: 6- thioguanine.
"Silver grease" can increase skin elasticity, make skin delicate and smooth, blacken hair and delay brain aging; It also has a good protective effect on cardiovascular system and can prevent hypertension. It can be seen that the silver scales of hairtail are a treasure. In Zhejiang, Shandong and other places, hairtail is never scraped.
People's Network-the nutritional value of hairtail? Eat hairtail without scraping scales. Why?