Health is very important to us. Having a healthy body can make us live longer and better. So it is necessary to keep healthy. Here are some suggestions. First of all, do more exercise, whether in the morning or at night. For example, running, playing basketball or going for a walk in the park. Secondly, we should prepare a healthy menu. Eat more vegetables and fruits and less meat. Third, try to keep a regular routine every day. If we follow the above suggestions, we will definitely have a healthy body.
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