1, close the spiritual distance and strengthen mental health education.
With the improvement of the education level of the whole society, under the background of educational system reform and college enrollment expansion, the age level of new college students is gradually decreasing, and most of them have never experienced setbacks and lack social experience. At present, China's junior high school education system is basically exam-oriented education, with heavy learning tasks and inflexible education system. Most of the students' time is occupied by study, intensive study and mock exam, and they lack social interaction.
2. Adjust the psychological state of college students and improve self-control.
University education requires college students to have strong self-control ability and adapt to comprehensive collective life. In learning, social practice, classmates' communication, etc., we should have a mature mind and sufficient psychological endurance to adapt to the changes in the environment. Psychological endurance is the ability of college students to bear setbacks and the concentrated expression of their psychological endurance in adversity.
We should cultivate college students' broad mind.
Broad-minded is one of the manifestations of mental health, and it is necessary to cultivate college students' tolerant temperament and broad-minded through daily education. Guide college students to control their words and deeds, develop good living habits, be strict with themselves and be lenient with others, look at the advantages of others and face up to their own shortcomings.
It is necessary to cultivate the overall situation and collectivism, not to be extreme in doing things, not to bully or hurt others easily, to have the mind of "tolerance is the greatest", to face life with a sunny attitude, and to be a person with good moral character.