But the following problem is also very serious, that is, excessive intake, which brings serious harm. In fact, many people don't agree with this, but what I want to say is that once this matter gets serious, I won't have time to regret it. This is our own health problem, so we still have to think for ourselves. It's impossible to keep eating without thinking. That's good. I don't know if I'm in bad health. But some people ask, the quality of life has improved, why not eat something good?
We didn't say we couldn't eat well here. What I said is that we must control that amount, not take too much, and we must complete our daily needs without endangering our health. This is what we should do. In fact, in today's society, such problems are everywhere. We also know the root of the problem, but we can't change it. This is what worries us. I think there may be differences in people's minds.
To solve this problem, it may take some time to change. I think it is impossible to reduce their intake of these things in a short time, because they have accepted this amount imperceptibly, and if they don't take it, it may also bring some harm. Anyway, in a word, there are advantages and disadvantages, depending on how we treat them differently. I believe this problem will be solved soon.