Is Japanese tofu nutritious?
Japanese tofu is very nutritious. First of all, Japanese tofu is extracted from eggs and natural land plants, plus some other edible accessories, so the taste of Japanese tofu is still very rich. At the same time, Japanese tofu not only contains a lot of nutrients, but also has the effects of lowering blood pressure, resolving phlegm, diminishing inflammation, beautifying and stopping vomiting. Because Japanese tofu tastes crisp, fragrant and sweet, it is very good to eat Japanese tofu.
Is Japanese tofu healthy?
Japanese tofu is a very healthy food.
Strictly speaking, Japanese tofu is not tofu, but its texture is similar to tofu. It is a traditional high-quality plant food from protein, and also has the functions of lowering blood pressure, eliminating phlegm, diminishing inflammation, caring skin and stopping vomiting. High nutritional value and low price are deeply loved by consumers.
Japanese tofu is efficacy and function.
Japanese tofu is a very delicious food, which tastes very good after cooking, so everyone loves to eat Japanese tofu. Eating Japanese tofu can remove fat and lower blood pressure, which is good for us to promote vascular health. At the same time, you can eat Japanese tofu to solve blood vessel problems. At the same time, eating Japanese tofu has a strong role in promoting lactation, because Japanese tofu can play a very good role in replenishing qi and blood and promoting lactation, so it is good for pregnant women.
When you eat Japanese tofu, it can also play a role in resolving phlegm and detoxifying, because Japanese tofu is meaningful for cleaning up toxins accumulated in the body for a long time and is good for our health.
At the same time, Japanese tofu can also help us resist cancer and tumor, thus delaying and inhibiting the growth and spread of cancer cells, which is conducive to our prevention of diseases. Eating Japanese tofu can also help us. At the same time, the effect of Japanese tofu beauty beauty is also very good, because Japanese tofu contains a lot of vitamins and trace elements, which can protect skin tissue and promote skin regeneration. It is a good choice for everyone to solve skin problems.
How is Japanese tofu made?
Ingredients: 500g of eggs, 500g of soybean milk, starch 10g, and proper amount of salt.
Steps:
1. Shell the eggs and put them in a bowl. When soybean milk and starch are mixed evenly, add salt and eggs and stir well. 、
2. Use a spoon to filter the mixture through a strainer and fully sieve it into a heat-resistant plastic box.
3. In this step, put the plastic box on the pot and steam it in cold water.
Remember to cover it with tin foil or plastic wrap when serving.
5. After low-fire aeration 10 minutes or so, adjust the time appropriately according to the mold size of the plastic box.
6. After cooling, the solidified mixture can be cut into blocks with a knife.