1, beware of genital malformation
Among them, the hymen is abnormal, the external genitalia is masculine, the female private parts are locked, there is no female private parts, there is no uterus, saddle uterus and so on. All belong to female genital malformation. Although genital deformity does not mean infertility, at least compared with normal women, it is much more difficult for women with genital deformity to conceive.
In order to get pregnant smoothly after marriage, it is suggested that women should pay attention to physical examination, such as TCT examination and STD examination. If there is a problem, treat it in time. If there is no problem, give yourself a reassurance.
Step 2 be alert to amenorrhea
Amenorrhea, popularly speaking, means not menstruating. Women all know that menstruation indicates that this woman has the ability to conceive a baby. If amenorrhea occurs, it means that it is difficult for women to conceive.
The harm of amenorrhea here refers to non-physiological amenorrhea, but secondary amenorrhea. Mainly because of severe anemia, diabetes or long-term tension, fear and other factors will lead to amenorrhea. In order to get pregnant smoothly in the future, you must check as soon as possible, and then treat the symptoms to keep you away from amenorrhea.
Step 3 be alert to bad breath
If a woman looks beautiful, looks like a goddess, but has bad breath, if you say man, will you be interested in this kind of woman? I believe many people will not. For this reason, women with bad breath must be treated in time before marriage, otherwise your "bad smell" will scare him away when you meet your male god.
If bad breath is caused by stomach heat, it is recommended to eat less spicy food and clear stomach fire in time.
If bad breath is caused by constipation, it is recommended to develop the habit of defecation, drink plenty of water, fresh fruits and vegetables and coarse grains every day, and it is best to develop the habit of drinking water on an empty stomach after getting up in the morning. In addition, insisting on exercise can make the organs of the body move, accelerate the peristalsis of the large intestine, stimulate defecation and help you defecate.
If bad breath is caused by staying up late, it is recommended to go to bed early every day, because poor sleep for a long time will lead to gastrointestinal dysfunction, and bad breath will follow.
Finally, Bian Xiao reminded me that if you don't want to stink with your mouth open, you should brush your teeth carefully every day, prepare some chewing gum on your body, and take it out and chew it when you feel the smell in your mouth, which can not only drive away bad breath, but also move your teeth.
4. recipes for preventing gynecological diseases
1, garlic shrimp: reducing the probability of ovarian cancer
Ingredients: a little garlic, half a catty of fresh shrimp and a little onion and ginger.
Practice: Mash garlic, wash fresh shrimp, add oil, saute garlic and stir-fry fresh shrimp.
Efficacy: Women who consume enough calcium are 54% less likely to develop ovarian cancer than women who consume less calcium. Garlic is rich in allicin, allicin and other substances, which has a strong bactericidal effect and can inhibit the excessive growth and reproduction of Candida albicans in female private parts.
2, miscellaneous grains soybean milk: regulate endocrine and prevent mammary gland hyperplasia
Ingredients: black beans, soybeans and cereals.
Practice: Add the above three ingredients into the soymilk machine, beat it into soybean milk, and add honey when eating.
Efficacy: Isoflavone contained in soybean is an estrogen-like substance, which can make up for the deficiency of estrogen in the body. It can effectively regulate endocrine function and promote estrogen to return to normal level, while whole wheat food can effectively prevent mammary gland hyperplasia.
3, celery head black fungus braised lean meat: used for excessive leucorrhea, irregular menstruation
Ingredients: celery head 300g, auricularia auricula 20g, lean meat 400g, ginger 3 slices.
Practice: First put celery heads and ginger into a casserole, add 2,000 ml (8 bowls) of water, boil the pot with strong fire for 40 minutes, add black fungus and lean meat, and after about 30 minutes, add appropriate amount of salt. This quantity can be used by 3~4 people.
Efficacy: It can greatly improve leucorrhea and irregular menstruation. The content of calcium and iron in celery is 25 times higher than that in tomato.
4, kelp ribs soup: to prevent breast hyperplasia
Ingredients: ribs, dried kelp knots, white radish, ginger slices, cooking wine, salt.
Practice: ribs fly into water, put them in a casserole and stew them with seasoning.
Efficacy: Kelp contains a lot of iodine, which can stimulate the anterior pituitary gland to secrete luteinizing hormone, promote the luteinization of ovarian follicles and reduce the level of estrogen in the body. Therefore, regular consumption of kelp is helpful to prevent and treat breast hyperplasia.
5, jujube motherwort soup: improve irregular menstruation
Materials: 20 jujubes, motherwort10g, brown sugar10g,
Practice: add water to the above ingredients to stew soup, morning and evening 1 time.
Efficacy: With the improvement of living conditions, many women's irregular menstruation is not caused by physical weakness, especially some obese women, who are more prone to irregular menstruation. Syndrome differentiation of traditional Chinese medicine belongs to phlegm-dampness category, and jujube motherwort decoction can effectively improve the symptoms of irregular menstruation.