2. Idea is more important than ability, planning is more important than execution, action is more important than commitment, choice is more important than effort, and respect for life is more important than other people's opinions! We must understand that we have created every kind of "disease" in our body, and we have mastered our life by mastering our body. Giving your body enough energy will completely change your life.
A regular life is the secret of a long and healthy life. A healthy body is the living room of the soul, and a sick body is the confinement room of the soul. Don't spend too much money on treatment, and don't give yourself a hard time. Relax when you are sick, and you must be optimistic when you overcome the disease. Live a good life, don't be narrow-minded, be good at controlling anger and live a long life. Laugh, get sick, worry, get sick.
4, the four evils of anger: blood pressure becomes higher, blood lipids become thicker, blood color becomes purple, and blood vessels become thinner. Cause cerebral embolism, myocardial infarction! Six commandments and six essentials for longevity: first, abstinence, second, fame and fortune, third, smoking, overeating under temptation, fifth, laziness, sixth, depression. First, we should limit alcohol and tea, second, we should exercise diligently, third, we should be open-minded, fourth, we should chew slowly, fifth, we should be indifferent and quiet, and sixth, we should abstain from sex.
5. The width of the room is wider than the width of the heart; A thousand good deeds are better than a kind heart. You have ten thousand functions. You can conquer the world and even change people's races. You have no health, you can only talk. A wise man never forgets his health in his career, but a fool tries his best to get ahead.