Is takeaway harmful to health?

Office workers are generally in a sub-health state. If you cook by yourself, you can fully supplement your body's nutrition. Convenient take-out, full reduction of routines, delivery time and taste are also factors that need to be weighed. Not every takeaway is convenient and fast. Long-term take-out has disadvantages. Although take-out is more convenient and simple, it is not in a favorable position for intestinal flora and health. Eating take-out for a long time will lead to changes in taste. Causing microcirculation in the body. Changing these long-term changes is not good for health.