What healthy and nutritious snacks are there?

Hello, I know some healthy and nutritious snacks. You can have a look:

1, sugar-coated haws and hawthorn are rich in vitamins and minerals, especially lipolytic enzymes can promote the digestion of fatty foods, strengthen the stomach and help regulate blood lipids.

2, Fuling cake, Fuling Jianpi Anshen, honey beauty, walnut kidney and aphrodisiac, brain and intelligence, sesame nourishing liver and kidney, laxative.

3. Peanut, the protein content of peanuts can be as high as about 30%, its nutritional value can be comparable to that of animal foods, such as eggs, milk, lean meat, etc., and it is easy to be absorbed and utilized by human body. Peanut kernel contains 8 kinds of amino acids necessary for human body in a proper proportion, and is also rich in polyunsaturated fatty acids, lecithin, B vitamins, vitamin E and many kinds of minerals necessary for human body.

4, Tomson Bianjian West Indian cherry vitamin C soft candy, vitamin C has antioxidant effect, at the same time can enhance their own immunity, prevent colds and flu, and it also has the taste of West Indian cherry, West Indian cherry is one of the three highest vitamin C contents in fruits, and vitamin C supplementation is worth a try! Both nutritious and delicious!