1, dietotherapy is more effective than doctors. It is better to eat moderately than to go to the door for medical treatment.
An apple a day keeps the doctor away. An apple a day keeps the doctor away.
3, ending with appetite. If you are full for seven minutes, you should leave the table.
4. Eat to your heart's content and drink in moderation. Eat at will and drink moderately.
5. Eat to live, but live not to eat. Eat to live, but live not to eat.
6. Radish and ginger keep the doctor away. Eating radish in winter and ginger in summer doesn't bother the doctor to prescribe medicine.
7, drink soup before meals, the body will always be healthy. Drinking some soup before meals will never be a disaster.
8. No frolicking during meals, and no running after meals. Don't make trouble when eating, and don't run when you are full.