Children like to eat some foods with unique tastes, but they don't particularly like the taste of green vegetables and some vegetables, so some reasonable changes can be made to picky eaters to get rid of this bad habit. First, you can change the shape of food. Many foods are common in shape. Children are picky about food because the appearance of food is simple, which makes it look like children's favorite. Maybe they will have different moods to understand this kind of food. You can also let children eat more foods that they didn't want to eat before and try different things to understand these tastes. When cooking some food, you can turn ordinary carrots into hearts according to cartoon images.
When making steamed bread, you can turn it into the shape of a rabbit, and then let the children eat the food they don't like unconsciously. They can buy some models and make food into interesting patterns, which can attract children's interest and eat these foods. This method is particularly effective. Children are also willing to try some fresh food, and they can also participate in the process of making food and get rid of this bad habit from the depths.
Let the children know that cooking is not easy. Many people think that children will only make trouble when they enter the kitchen, so they are not allowed to participate in the kitchen. Let children participate in buying and washing vegetables in time, the cooking process will be more interesting and the dishes will be more fragrant. In this way, children can also give full play to their inspiration and create different dishes. As parents, they should also set an example and eat some healthy food, which has a deep influence on children. We must help children get rid of the habit of picky eaters in the right way.