There are many standards for people's mental health, but there is no unified measure at present. According to the characteristics of children's psychological activities in China, to achieve mental health, they should have the following psychological qualities:
1, mental development is normal. Normal intelligence refers to the level of individual intelligence development commensurate with one's actual age and is one of the important signs of mental health.
2. Emotional stability. Teenagers with mental health have more advantages in positive emotional experience such as optimism and satisfaction. Although there will be negative emotions such as sadness, confusion, failure and frustration, it will not last long. They can express and control their emotions properly and keep relatively stable.
3. Be able to know yourself correctly. Self-esteem, self-love and self-respect of adolescents with mental health. They can not only objectively evaluate others, but more importantly, they can correctly understand themselves, evaluate themselves and grasp themselves.
4. Have good interpersonal relationships. Respect others, understand others, be good at learning their strengths to make up for their own shortcomings, and get along with others in a friendly and tolerant manner.
5. Steady and harmonious personality. The basic characteristics of a sound personality are: relatively stable emotional state, tenacious perseverance, flexible adaptability, strong sense of responsibility and good self-control.