When is the most accurate time to measure blood pressure in a day?

Blood pressure can be measured accurately at any time of the day. ..... As long as the equipment for measuring blood pressure is accurate and reliable, the accurate blood pressure value can be measured.

However, the blood pressure value of human body is not a fixed value. ..... At different times of the day and in different states, the blood pressure value of human body is different.

For example, when a person does physical exercise, his blood pressure may rise.

For another example, if a person's mood fluctuates, his blood pressure may also rise.

Therefore, people's blood pressure value is not a fixed value. Measured in different time periods and different states, the blood pressure values obtained are different.

The standard blood pressure value mentioned in our daily life refers to the blood pressure value of a person in a basic state without emotional fluctuation and exercise influence.

The standard value of this blood pressure value is as follows:

1, systolic blood pressure 1.20 mm Hg.

2. Diastolic pressure 80 mm Hg.

If systolic blood pressure is higher than140mmhg and diastolic blood pressure is higher than 90mmhg, it can be considered as hypertension.

Therefore, we should measure the blood pressure in our basic state after getting up in the morning without exercise. ..... At this time, the measured blood pressure value is closest to the standard blood pressure value in our basic state.

As for the blood pressure measured in other time periods, it is also meaningful ... it can show the real-time state of our body and provide a basis for judging our health.