1, soybean milk
Soybean milk contains protein and a lot of water, which can supplement the calcium and high-quality protein needed by diabetics. In particular, their glycemic index is very low, which has the function of stabilizing blood sugar and is suitable for diabetic patients as a long-term choice for breakfast. You can choose any one.
2. Bread and vegetable bread
Bread and steamed buns are better breakfast cereals. Compared with other cereals, cereals contain more fiber and are more suitable for diabetics than traditional rice porridge.
3. Grains
Boiled cereal is a good breakfast food for diabetics. It is worth noting that because milk powder is not resistant to cooking, cereal should be cooked with water first, and milk powder can be eaten after being cooked slightly. Patients with dyslipidemia should choose low-fat milk or low-fat milk powder.
4. eggs
Boil eggs in water, or a little lean meat or fish. It would be more reasonable to have some vegetables for breakfast.
Meal replacement powder used by diabetic patients should include the following criteria:
1, nutrition:
Nutrition is a necessary condition to maintain the normal activities of the body, and for diabetics, the role of nutrition is self-evident due to diseases and drugs.
The whole powder of Yingwoshengketong can meet the reference intake of dietary nutrients as a whole, that is, the standard for measuring nutritional intake in modern nutrition. WS/T 429-20 13 "Dietary Guide for Adult Diabetic Patients" was considered in the design, which can be used by diabetic patients.
2, satiety:
Protein, fat and dietary fiber are the highest contents in the whole powder. In other words, our satiety and satiety time are the strongest and longest among similar products.
3. Heat:
It is effective and safe to consume 900- 1200 kilocalories for 3-4 meals a day, which is in line with most official weight loss guidelines.
4. Safety
There are more test items than the national standard, the test results are better than the national standard, and all the reports are made public.