Oranges are rich in nutrients such as vitamin E and vitamin C. It can be said that these two nutrients are antioxidant vitamins with strong antioxidant activity, which can play a very effective role in preventing computer radiation, and can also reduce the peroxide reaction!
Mango contains vitamin A and β-carotene, which is a natural antioxidant, especially the carotene contained in mango is an effective antioxidant. Eating mango in moderation in daily life is not only very beneficial to eye health, but also helps office workers to effectively prevent radiation!
Kiwi, the king of vitamins, is rich in dietary fiber and antioxidant substances, which can clear away heat and reduce fire, moisten dryness and detoxify. At the same time, there is also an ingredient called serum stimulating hormone in kiwifruit, which can stabilize the mood and have a certain effect on relieving the irritability caused by the accumulation of liver toxins!
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