Disadvantages: If you eat a lot of soda cookies, the harm is also very great, which will not only lead to obesity, but also cause some diseases, which will increase the risk of hypertension, hyperlipidemia and high cholesterol. In addition, eating soda cake will make the sugar index of human body rise rapidly, so diabetic patients should not eat it often.
Precautions for eating cookies
Don't let children eat too many cookies: after all, cookies are just snacks. Children can eat a little when they are hungry, but eating too much will delay eating, which is counterproductive, so it is necessary to control the number of biscuits that children eat.
It is not suitable for children to eat biscuits such as chocolate and cream: chocolate contains more oxalic acid, which will interfere with the absorption of essential elements such as calcium, iron and zinc and affect children's growth and development.
Eating cookies should not conflict with eating. Try to arrange it around 10 in the morning, and 3 or 4 pm is better. At this time, the child is just a little hungry, and it won't be delayed after eating cookies.
Refer to Baidu Encyclopedia-Soda Cake for the above contents.