Personal health is very important, because without it, we will feel uncomfortable; We get tired easily, we may have digestive problems and limitations, and we may have sharp restrictions on sports activities that we can enjoy or even endure. We may spend a lot of money and time going to the doctor's office and hospital frequently. No one likes it.
I personally have asthma, and I have to take my own medicine every day, which poses a threat to my long-term health (inhaled steroids). It's easier to be "entangled" than non-asthmatic patients-I often joke that if you chase me when I want to run, even so, it's possible. I just don't run fast enough to escape safely. Unfortunately, there is no cure for asthma, only a cure to control it. Although I finally succeeded in quitting smoking, my lungs will never have health and endurance. People will never have the catastrophic risk of asthma, asthma or even mild asthma, such as myself, which makes me unable to breathe.
I also suffer from irritable bowel syndrome, and I can assure you that suffering from irritable bowel syndrome is simply hell. It is probably the least annoying aspect that a large amount of insoluble fiber must be consumed to maintain normal scavenging ability; If I don't eat fiber, I will suffer from severe constipation. If it lasts for too long, I will be very uncomfortable and even nauseous. But if I become very nervous-stress related to severe syndrome-then I will fall into extreme diarrhea, which is as uncomfortable, disgusting and possibly life-threatening as constipation. As mentioned above, I must eat a lot of fiber, but I also find that I must use a low-fat diet to avoid some unpleasant aspects. This situation-although I may not be able to stand fat, especially cholesterol, and because my gallbladder and gallstone organs can't secrete enough bile to digest cholesterol normally, cholesterol passes through my whole colon undigested, and irritable bowel syndrome will only lead to more digestive disorders. So I have to look at what I eat very carefully, and this problem is also very complicated. I recovered from appendicitis and appendectomy-if my colon makes me feel pain and nausea, eat fat or take laxatives or even stool softeners, imagine its reaction has its own piece.
It's still so serious, but it's still a very annoying symptom I suffer. Because of the treatment of shoulder injury, about 20 years ago, that bastard hurt my right arm, so I had my favorite pastime-bowling: throwing a 10-pound ball, which is strong enough to put a needle, and may hurt.
Meanwhile, migraine. I have never suffered from this disease seriously, at least not the kind of severe pain. Most of the time I have "grown up"-but sometimes there is an "aura" that makes me completely blind; For a person who likes reading, this is very annoying!
Of course, my vagus nerve is "very sensitive" (according to the doctor), which makes me faint easily-literally it can kill me. If I fall and hit my head, it will definitely scare my whole family. When I sit down, I will put my head between my knees, or worse, I will hit the floor.
I have to deal with all these health problems, none of which really constitute a "disease", but they are annoying and potentially dangerous-I'm just damn glad that most of my people enjoy good health, because any further progress on all these problems is unbearable. I am 57 years old and close to 58 years old, so what I can expect is that with the growth of age, the situation of all or most people may get worse-of course, this is the best case, assuming that I am really getting old!
So I still don't understand why I ask this question. It should be absolutely obvious why personal health is so important! .