How to treat bromhidrosis quickly and effectively, and the most thorough and effective method to remove bromhidrosis.

Axillary odor will emit a special pungent smell, which is more common in summer and adolescence, and the old age can be gradually reduced or disappeared. Among the many causes of bromhidrosis, family inheritance and bad living habits are the two main reasons. So what should you pay attention to if you find underarm odor?

1, develop good eating habits.

Eat more fruits and vegetables rich in water, drink more lactic acid drinks and have a light diet. Avoid spicy and greasy food, oily peanuts and nuts, and excessive drinking.

2. Develop good hygiene habits

Usually (especially in summer) after exercise, the body will inevitably sweat a lot, which creates favorable conditions for the growth of bacteria. Therefore, after exercise, you must take a bath in time, clean your skin and change clothes frequently to reduce bacterial reproduction.

3. Develop good habits of work and rest

Staying up late often will aggravate body odor. Nowadays, young people seem to stay up late studying and working. Developing good habits of work and rest is not only beneficial to our health, but also beneficial to the prevention and treatment of bromhidrosis.

4. Establish a scientific and reasonable concept of prevention and control.

Good eating habits, personal hygiene habits and living habits can alleviate the odor of underarm odor or inhibit its further development to some extent. However, in order to fundamentally solve the problem of bromhidrosis, it is necessary to erect a scientific and reasonable concept of bromhidrosis prevention and control, and actively prevent bromhidrosis, so as to receive a good effect of eliminating bromhidrosis.