1. Keep the room quiet and clean, and the temperature should be appropriate. Keep the indoor air fresh, properly open the window for ventilation, and keep the temperature at 18℃ ~ 20℃. Because too dry air can induce nosebleeds, the air humidity should be ≥60%.
2. Old people should move slowly when they are active on weekdays, and don't blow your nose hard to stop coughing.
3. Eat some digestible soft food, eat more fruits and vegetables, avoid spicy and irritating diet, and keep the stool smooth. People with constipation can take laxatives.
4. Elderly patients with epistaxis are often accompanied by hypertension, coronary heart disease and bronchitis. The primary disease should be prevented and treated regularly, and corresponding treatment must be carried out according to the cause, especially for patients with hypertension. We must control the blood pressure to normal or near normal level as soon as possible, observe the changes of the condition and go to the hospital in time.
5. For children with nosebleeds, it is necessary to correct children's bad habits such as digging nosebleeds, rubbing their noses, and curiously placing foreign bodies, which may easily cause mucosal damage.