How do elderly women give birth to healthy babies? Now many female friends want to have a baby when they are very old for various reasons. The older you get, the more dangerous it is to have children. Do you know how older women give birth to healthy babies? Let me explain something to you. Let's have a look!
How do elderly women give birth to healthy babies? 1 What older women need to do before pregnancy.
1, older pregnant women, especially those over 35 years old, have significantly increased the birth rate of birth defects and genetic diseases, so it is necessary to have prenatal consultation.
2. Quit smoking and drinking and stay happy and healthy. If you are sick in the past, you should actively treat it and consider pregnancy after you are cured. When preparing for pregnancy, we should prevent infectious diseases such as colds, so as not to affect embryo development due to diseases and drugs.
3, pay attention to folic acid supplementation, folic acid can effectively reduce the incidence of fetal neural tube defects, but also help improve the intelligence of the fetus, so that newborns are healthier and smarter.
4. Try to avoid vaccination during pregnancy.
Older women should pay attention during pregnancy.
1. Older pregnant women are prone to miscarriage and premature delivery during pregnancy, and the incidence of pregnancy complications such as pregnancy-induced hypertension and pregnancy-induced diabetes increases, as well as the incidence of fetal malformation, chromosomal abnormality and fetal congenital metabolic abnormality. Therefore, prenatal examination should pay special attention. In the process of prenatal examination, if abnormalities are found, they should be transferred to high-risk clinics, and the number of prenatal examinations should be increased as appropriate.
2. Those with family history or birth history of genetic diseases should have chorionic villi biopsy in the first trimester, or take amniotic fluid for karyotype analysis in the second trimester, so as to reduce the birth rate of children with congenital defects and genetic diseases.
3. Pay attention to self-monitoring during pregnancy and count fetal movements. If there is unexplained vaginal bleeding, vaginal running water, abdominal pain and decreased fetal movement, you should seek medical attention in time. In addition, if you have dizziness or headache symptoms, you should be alert to the occurrence of pre-eclampsia.
4. Older expectant mothers are more likely to gain weight during pregnancy than younger pregnant women, and are prone to gestational diabetes, so they need to control their weight. Generally, the weight gain of full-term pregnant women should not exceed 12.5kg.
5. During pregnancy, pregnant women need more iron and calcium. Iron and calcium should be supplemented in time, pay attention to a balanced diet and reduce the intake of salt in food.
Older women can't be ignored after delivery.
1, older pregnant women's physical recovery after delivery is slower than that of young pregnant women, and they need more careful care, so it is not appropriate to bear the burden and do housework too early.
2. Get up early. Getting up early can promote the discharge of hematocele in uterus, promote blood circulation, prevent thrombosis of lower limbs and pelvic veins, promote intestinal peristalsis, and reduce the occurrence of intestinal adhesion, constipation and urinary retention.
3. The diet should be light and delicious, easy to digest and absorb, nutritious, and full of calories and water.
4, postpartum lochia discharge, produce more sweat, easy to be infected by viruses and bacteria, so always scrub the shower.
5, puerperal period should also pay attention to maintain a happy mood to prevent postpartum depression.
How do elderly women give birth to healthy babies? 2. Five points of pregnancy preparation for older women.
If you unfortunately miss the best childbearing age and enter the ranks of "elderly women", it is best to make full preparations before pregnancy.
1, once you plan to have children, you'd better get pregnant as soon as possible.
Don't delay after making the decision to have a baby, otherwise the body tissue will age and the vitality of the egg will be lower and lower, which will directly affect the quality of the embryo.
2. Actively treat some diseases existing in the body.
After the age of 35, the probability of pregnancy suffering from various diseases is relatively high, which will not only affect pregnancy, but also have a great impact on the health and safety of oneself and the fetus after pregnancy. Therefore, we must go to active treatment before pregnancy and be completely cured before pregnancy.
3. Have a health check-up before pregnancy.
Older pregnant women are more prone to physical abnormalities than younger women. So when preparing for pregnancy, go to the hospital for a comprehensive health check-up, including the husband. If there is any abnormality, you should actively treat it first and adjust your body to a healthy state.
4. Get enough sleep every day.
Adequate sleep can improve the body's immunity, enhance the function of organs and tissues, especially the reproductive system, and help to form high-quality fertilized eggs.
5. Make adequate nutritional preparations.
Pay attention to supplement fresh vegetables, fruits, eggs, milk, lean meat and other foods rich in high-quality protein every day, and make a good nutritional reserve. Adequate and excellent nutrition helps to improve the quality of eggs.
These are safety nets. I have given you the answer to the matters needing attention for elderly pregnant women. I hope my answer is helpful to you!