How to eat instant noodles is healthy? _ and news

If you really want to eat instant noodles, it is recommended to pour out the water for the first time. If you are worried about too much oil in the cake, you can soak the cake in hot water first, and then pour out the water. Put half the sauce. If all the seasoning packets in instant noodles are added to a bag of noodles, it is easy to exceed the standard of salt. Chen pointed out that except vegetable bags, it is best to add half of all sauces and powder bags, and put less if you can.