The concept of "three mornings" means reading a morning paper, eating breakfast and doing morning exercises. While enjoying a delicious breakfast, get the first-hand information of the day, keep up with the trend of the times and create a healthy morning lifestyle.
The life of "three mornings" is not just an idea, but a practice that can be easily integrated into life. The concept of "three mornings" life began in 2009. A catering brand joined hands with morning papers all over the country to launch the morning healthy living initiative of "morning reading, breakfast and morning exercises" in various places.
Jointly organize various activities, gather the strength of all sectors of society, advocate a healthy and reasonable life concept, advocate the establishment of active, scientific and fashionable living habits, and advocate a healthy morning lifestyle.
The significance of "three mornings":
"Morning reading, breakfast and morning exercise" has accompanied countless people, and some cities in China Mainland have formed a "three-morning effect" that has begun to take shape. More and more campus "night owls" get up early, join the ranks of "three early talents" and practice the life of "three early talents"
Get up early every day 10 minutes, read a morning paper, have breakfast, do morning exercises, enjoy a beautiful morning, and work and study are more efficient. Many people have driven their family and friends around them to practice the "three mornings" life.