First of all, a brief introduction.
1, health means that a person is in good physical, mental and social condition. Health includes two aspects: the main organs are disease-free, the body shape develops well and evenly, the physiological functions of various human systems are good, and physical activity and labor ability are strong, which are the most basic requirements of health.
2, strong disease resistance, can adapt to environmental changes, various physiological stimuli and pathogenic factors on the body. The traditional concept of health is "disease-free health", while the modern concept of health is overall health. The World Health Organization puts forward that "health is not only the absence of physical diseases, but also mental health, good social adaptation and morality".
3. Therefore, the contents of modern people's health include physical health, mental health, mental health, social health, intellectual health, moral health and environmental health. Health is a basic human right. Health is the first wealth in life.
Second, the significance
1, the meaning of modern health is not only that the body is not sick in the traditional sense. According to the World Health Organization, health not only refers to whether a person is sick or weak, but also refers to a person's physical, psychological and social integrity, which is a relatively complete scientific concept of health in modern times.
2. The meaning of modern health is diverse and extensive, including physical, psychological and social adaptability, in which social adaptability ultimately depends on physical and psychological qualities. Mental health is the spiritual pillar of physical health, and physical health is the material basis of mental health.
3, a good emotional state can make the physiological function in the best state, otherwise it will reduce or destroy some functions and cause diseases. Changes in physical condition may bring corresponding psychological problems. Physical defects and diseases, especially chronic diseases, often lead people to worry, anxiety, anxiety, depression and other negative emotions, leading to various abnormal psychological States.