The healthiest Baba color should be banana-colored Baba, and it should also be banana-shaped, which looks very delicate and has no impurities. This kind of Baba represents your whole physical condition, with normal metabolism, no endocrine problems, and your body will not be too cold, too hot and too humid. And if you are in good health, you should fix your stool once a day, because the detoxification of your body is stool. If you don't poop for too long, it's not normal. Pay attention to your health.
Baba is also black, and black Baba is the representative of physical problems. If it is diluted black, there are two reasons. One is that your body is cold, and the other is that your body is wet. You should pay attention to conditioning and drink less ice water. If it's hard and dark, and it's like sheep dung, then you are too hot, eat less things that get angry and drink more water.
Of course, some people's Baba is banana-colored, but there are many impurities in Baba, which may be caused by your gastrointestinal problems and indigestion. This is relatively simple. If it is just discovered, you can take Jianweixiaoshi tablets several times.
We often say "yellow shit", so healthy Baba should be yellow. If it is too dark or has some white Baba, it is unhealthy. So after I go to the toilet, I will also observe my Baba, so that sometimes there is something uncomfortable in my body, which can be seen from the color of Baba. Therefore, if you can accept it, it is also good to form the habit of observing Baba.