1. Different acupoints in the body have different functions.
Nowadays, many people like massage when they are resting, which can make them feel relaxed and effectively relieve physical fatigue. Actually, there are many benefits of massage. Different parts of the body have different acupoints, which can affect the body through massage. Yongquan point is the most important point on the foot. People often say that "the foot is the second heart of the human body", which is very accurate. People who often massage their feet will be healthier. Nowadays, many people buy acupressure plates to massage their feet.
2, tapping the body can improve immunity.
You can often hear people say "pat your ass and leave", but patting your thighs often is good for your health. Sitting for too long will harden the muscles of the body, especially the thighs, and will feel pain. Frequent slapping can effectively relieve pain and keep us healthy. In addition, your cervical spine is also very important. People with poor cervical vertebrae often feel headaches. Flapping the cervical spine can effectively alleviate this phenomenon. Legs and waist are also important. Usually you can kick the calf or do some bending movements, which can effectively relieve the fatigue of the body.
We can massage some acupoints ourselves, and there is no need to go to a professional massage shop. Improve the body's immunity and stay away from diseases.