Luo Dalun (Luo Dazhong) teaches you how to find out if there is blood stasis in your body.

The following is the method of judging whether there is blood stasis in Dr. Luo Dalun's "Yin and Yang Regulating All Diseases": Many female friends have health problems, some have irregular menstruation, and some are simply amenorrhea; Some of them cannot get pregnant. These have seriously affected their work and life. Why do women have so many problems? A very important reason is that there is congestion in the body. How did the congestion come about? There are many reasons for congestion: some people suffer from cold, heat expands and cold contracts, and blood freezes there, leading to congestion; Some are because of abortion and caesarean section, the blood is not clean, leading to congestion; There is also stagnation of liver qi, which leads to blood stasis, and so on. When there is congestion in the human body, all kinds of strange diseases will follow. So, how do we identify congestion? First of all, the pain in a certain part of a congested person's body is easily fixed, especially at night. This is because the blood circulation is slow at night and the congestion is more stagnant, so the pain is aggravated; Secondly, people's memory will become very poor; In addition, people always have a dry throat and want to drink water, but the water reaches their mouth and they don't want to swallow it, and so on. In addition, there is blood stasis in the body, which we can also see from the tongue. Here are three hyperemia pictures-hyperemia tongue 1 (strictly speaking? It is a spotted tongue, as shown in color picture 3). The tongue body is covered with tongue coating, which gives people the illusion that the tongue is pale white, but the tongue under the tongue coating should be red. It's just that there are many red spots on her tongue (called mushroom nipples in Chinese medicine), and these red spots have turned a little black. This is petechiae, a sign of blood stasis in her body. And as you can see, this girl has heavy hair on her upper lip. Heavy hair is also a sign. The tongue of ecchymosis tongue 2 and ecchymosis tongue 3 (strictly speaking, it should be ecchymosis tongue, see color pictures 4 and 5) is somewhat purple and dark, indicating that there is congestion in their bodies; At the same time, those red spots on the tongue began to turn black, mainly distributed on both sides of the tongue, which is also a manifestation of congestion; At the same time, we can also find out? The hair on the upper lip of these two girls is also very heavy. Too much hair, fat body and acne are some symptoms of polycystic ovary syndrome, so it also suggests that the disease may be related to congestion. It can also be seen from the tongue diagram of ecchymosis tongue 3 that the girl's upper lip is dark with some ecchymosis. Speaking of congestion, we should not be afraid. Women, in particular, have a natural advantage, that is, during the official holidays, some drugs such as peach kernel, safflower, angelica, Chuanxiong, Danshen and so on. Can be used properly to relieve congestion and promote the smooth flow of qi and blood. However, drugs for promoting blood circulation and removing blood stasis should not be taken at will, and should be used under the guidance of local doctors, which is safer. To judge whether they have congestion, women can generally look at the red spots on their tongues, while men can observe the hypoglossal veins. Observing sublingual collaterals is more important for men. Thickening of hypoglossal veins or cyanosis of hypoglossal collaterals are both called hypoglossal petechiae, which is an important manifestation of congestion and has a very close relationship with the occurrence of coronary heart disease, and petechiae can also be seen under the tongue of patients with hypertension and hyperlipidemia. Q&A: Zhang Yiwei asked: Excuse me, Teacher Luo. I found many people with red spots on their tongues, especially those with pale tongues. Some people have papillae at the base of their tongue with different symptoms, such as cold limbs and dry hands and feet ... Does this mean that blood is hot? Thank you. Dr. Luo answered: The tongue is very light but there are many red spots. I think the situation you are talking about is mostly female. Look carefully, the red dots are mostly dark. I think this is a kind of congestion. Pale tongue means deficiency of qi and blood. At the same time, the pale tongue also indicates that qi and blood are not smooth and cannot be supplied to the tongue body; In addition, the red dot represents stasis, and many women with this tongue image have gynecological diseases, such as infertility and amenorrhea. This is my experience and we can discuss it with each other. I don't know what other characteristics of the patient you saw. Dr. Xiao asked: Teacher Luo, is the thickness of hypoglossal vein related to congestion? Dr. Luo replied, my friend, it is basically recognized that the thickness of sublingual collaterals is related to congestion. Under normal circumstances, if it is thicker than two millimeters (I think this is a relative standard), then it can be judged as congestion; At the same time, the bending degree and color of hypoglossal vein are also indications to judge congestion. Taotian: Dr. Luo, according to your method of removing blood stasis, the blood stasis is much better after two months, and the sublingual collaterals are not as thick as before. However, I found that every time my period comes, the hypoglossal vein will be as thick as before. Is this normal? Dr. Luo: It is normal for sublingual collaterals to thicken before holidays. It is a sign that qi and blood are beginning to flourish. Don't worry. Let me introduce another simple method to treat blood stasis: buy some jade foot bath powder to soak your feet, and your hands will blister. One is for people with blood stasis constitution. If you persist in using it for a period of time, your blood stasis constitution will be obviously improved.