Spring outing has many advantages:
1, spring outing to eliminate sub-health
Medical experts have found that spring outing can eliminate the sub-health of human beings. When people are in close contact with nature, they stay away from the troubles in their work and life and relax physically and mentally. Their heartbeat will be reduced by 4-8 times per minute and their breathing will be reduced by 2-3 times, which is very beneficial to cardiopulmonary function. Therefore, spring outing can effectively alleviate sub-health symptoms such as listlessness, insomnia and fatigue in the embrace of nature.
2. Spring outing promotes bone development.
Going for an outing in the suburbs in spring, there are more negative ions in the air than in the city. People will feel comfortable when inhaling, which is very helpful for regulating the autonomic nervous system and promoting the growth and development of bones.
Green mountains and green waters are far away, which is good for eyesight and can prevent myopia.
Therefore, the doctor suggested that we should seize the good opportunity and go out for an outing in spring.
4. It is to release the pressure and let go of the mood. Being between mountains and rivers, away from the hustle and bustle of the city and the pressure of work, people's tension and anxiety can be released, and they can gain confidence and wisdom and actively meet challenges.
5. Stimulate thinking and sprout innovation. From the perspective of human physiological and psychological mechanism, spring outing is conducive to stimulating the happy center of the human brain, thus making people feel comfortable and happy.
6. Nature education, imperceptibly. Man-made education lacks humanistic care, but getting spiritual enlightenment and experience wisdom from nature is like spring rain moistening things. This is especially necessary and appropriate for children.
7. Stimulate love and aesthetic taste. Spring outing is the easiest way to get close to nature and feel the feelings of nature; The wonderful combination of human landscape and natural landscape is the easiest to stimulate people's aesthetic taste and cause love.
When people's dreams collide with the beauty of spring in an instant, people's hearts will often be suddenly enlightened and sublimated.
8. Encourage people to reflect and forge ahead. The value of spring lies in its beauty and brevity. Because of its short time, it is easier for people to reflect on life while feeling the vitality of spring, so as to love their work and life more.