Can pregnant women eat fresh taro balls?

You can eat a small amount of taro balls during pregnancy. Eating more is not recommended, and eating more is not good. It is recommended to have a rich diet and balanced nutrition during pregnancy.

Taro balls have the functions of invigorating stomach, relaxing bowels, detoxicating, tonifying middle energizer, benefiting liver and kidney, relieving swelling and pain, invigorating stomach and spleen, resolving stagnation and regulating qi, resolving phlegm and replenishing essence, and replenishing marrow.

People with allergies, asthma and hyperglycemia had better not eat it. And if it is cooked and pickled taro, it should be cooked again when eating.

For those with phlegm, allergic constitution (urticaria, eczema, asthma, allergic rhinitis), children with food stagnation and poor appetite, and diabetic patients, eat less; At the same time, people with stomachache and epigastric damp-heat stagnation should not eat it. ?

Extended data:

Precautions for pregnant women's diet:

1, not suitable for high-sugar diet.

The probability of giving birth to an overweight fetus, the incidence of fetal congenital malformation, the probability of toxemia of pregnancy or the number of caesarean sections in hyperglycemia pregnant women are 3 times, 7 times and 2 times higher than those in hypoglycemia pregnant women, respectively. On the other hand, hyperglycemia will increase the burden on pregnant women's kidneys, which is not conducive to health care during pregnancy.

2, it is not suitable for a high-protein diet.

A high-protein diet during pregnancy will affect the appetite of pregnant women and increase the burden on the gastrointestinal tract. A large number of harmful substances such as hydrogen sulfide and histamine can be produced in the human body, which is easy to cause abdominal distension, loss of appetite, dizziness and fatigue.

3, should not be high-fat diet.

If pregnant women eat a high-fat diet for a long time, it is bound to increase the risk of their daughters suffering from reproductive system cancer. Long-term consumption of high-fat food will increase the concentration of cholic acid and neutral cholesterol in large intestine. At the same time, high-fat food can increase the synthesis of prolactin and promote the occurrence of breast cancer, which is not conducive to maternal and child health.

4, should not be high calcium diet.

If pregnant women blindly eat a high-calcium diet, drink a lot of milk and take calcium tablets and vitamin D, it is harmful to the fetus. Nutritionists believe that if pregnant women consume too much calcium, the fetus may suffer from hypercalcemia. After birth, the fontanel will close prematurely, and the jawbone will widen and protrude, which is not conducive to healthy growth and development.

5, should not eat moldy food.

If pregnant women eat agricultural and sideline products and food contaminated by mycotoxin, not only acute or chronic food poisoning will occur, but even harm the fetus.

Because the early 2-3 months of pregnancy is the embryo implantation development, and the embryo somatic cells are in the stage of high proliferation and differentiation, the invasion of mycotoxin can break or distort chromosomes, leading to genetic diseases or fetal malformations, such as congenital heart disease and congenital stupidity, and some even stop the development of the fetus and cause stillbirth and abortion.

On the other hand, in the second and third trimester of pregnancy, because the function of fetal organs is not perfect, especially the liver and kidney functions are very fragile, mycotoxins will also have toxic effects on the fetus.

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