1. Keep your hair clean: Washing your hair every day can effectively remove grease and dirt from your hair and keep it clean.
2. Keep your hair healthy: Shampooing can remove bacteria and dirt from the scalp and avoid scalp problems such as dermatitis and dandruff.
3. Hair is more supple: Washing your hair every day can make your hair more supple and smooth, and it is not easy to knot.
4. Improve hair quality: Washing hair regularly can promote blood circulation of scalp, thus improving hair quality.
Disadvantages of washing your hair every day:
1. Dry hair: Washing your hair every day can remove the oil from your hair, but it will also wash away the natural oil from your hair, making it dry and rough.
2. Hair is easily damaged: frequent shampooing can easily cause hair to be pulled by friction, resulting in hair damage and breakage.
3. Scalp irritation: Washing your hair every day is also easy to irritate the scalp, leading to itchy and inflamed scalp.
To sum up, washing your hair every day has advantages and disadvantages. Therefore, I suggest you wash your hair properly according to your own situation. If your hair is greasy or you often exercise and sweat, you can increase the number of shampoos. If the hair is dry or fragile, you can reduce the number of shampoos.