People often say that good people are safe all their lives. This is not only a word of comfort to those who are kind to others, but also has its scientific truth.
Kindness is the element of health preservation. Ancient and modern Chinese and foreign health care scientists regard "charity" as the soul of health care. Zhang Jingyue, a medical scientist in China in the Ming Dynasty, said: "I want to live long, but I am happy; To be happy, there is nothing better than kindness. " My research shows that people who live long are honest, kind and open-minded. Social psychologists believe that a person who is full of goodwill, does more good deeds, treats others as friends and is willing to help others out of trouble will inevitably feel gratified; A person firmly believes that living in this world is beneficial to others, even the pillar of others' lives, which will become a kind of spiritual strength for himself. This sense of relief and spiritual strength is not only a catalyst for self-improvement, but also a nutrient for health preservation. Because joy makes people happy, and a person is always in a happy mood, with high immunity and strong disease resistance, it is not easy to get sick.
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On the contrary, people who lack moral cultivation, especially those who wear the shackles of fame and fortune, always care about personal gains and losses, not only calculating others, but also guarding against their plots. They are in a state of anger, depression and tension for a long time, and their brains and nerves are always restless. Under the influence of this bad mood, the functions of various systems in the human body will inevitably be unbalanced, the immunity will naturally decline, and various diseases will take advantage of it. People who lack moral cultivation are prone to disputes with others and often worry about others. They often intensify contradictions because of a little thing, and it is difficult to get rid of their psychological predicament, which is very unfavorable to their physical and mental health.
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Therefore, we should strengthen moral cultivation and be a loyal, kind, kind and upright person. People with this noble sentiment can achieve integrity, peace, psychological calm and longevity, thus truly becoming a healthy person with "perfect physical, psychological and social adaptability" proposed by the World Health Organization.
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Therefore, we believe that moral cultivation is related to healthy aging!