What behaviors affect the quality of breast milk during lactation in Ma Bao, and easily affect the fetus?

During lactation, the behavior of treasure mothers will also affect the baby's growth and development. If you do it correctly, your baby can develop better, but if there are problems during lactation, it will easily affect the quality of breast milk. Therefore, treasure mothers must pay attention to their behavior during lactation. If the baby drinks breast milk after the quality of breast milk declines, it will also affect the baby's health. So what behaviors will affect the quality of breast milk? Let's discuss it together.

Ma Bao stayed up late and went to bed, and his sleep quality was poor. Staying up late in Ma Bao will affect the quality of breast milk, because Ma Bao will nurse the baby in Benxi and put the baby to sleep at night, so in many cases, Ma Bao will not get enough sleep. If the quality of sleep in Ma Bao declines, it will affect the quality of breast milk. Although Ma Bao is not willing to see such a result, staying up late will affect the quality of breast milk. Staying up late for a long time will lead to Ma Bao's poor physical and mental state, and will also affect the baby's growth and development.

Ma Bao doesn't pay attention to her diet. Because when breastfeeding in Ma Bao, if you eat it indiscriminately, it will affect the quality of breast milk, because if the quality of breast milk declines, it will harm the baby's health and also affect the baby's development. If we can't pay attention to diet, it will lead to malnutrition, then malnutrition will make milk insufficient and lead to the decline of breast milk quality. At the same time, pregnant women must ensure a balanced nutrition, so as to improve the quality of breast milk. Don't eat it casually, because it will affect the health of Ma Bao and lead to a decline in the quality of breast milk.

Ma Bao is in a bad mood. If Ma Bao is in a bad mood, it will also affect the quality of breast milk, because the endocrine disorder caused by Ma Bao's bad mood will affect the quality of breast milk, and the baby can't get enough nutrition from Ma Bao, which will also affect Ma Bao's mental state. Ma Bao is in a bad mood and naturally doesn't want to eat. Without adequate complementary food, it is impossible to achieve a balanced nutrition. Therefore, Ma Bao needs to have a good mood during lactation to avoid the decline of breast milk quality.

Therefore, Ma Bao must pay attention to his behavior and standardize his behavior during lactation, so as not to affect the quality of breast milk, but to affect the baby's health.