The passage of time is a great test for every woman. After the age of 30, the skin begins to relax slowly. If you don't take care of your skin, it will look dull, freckled and dry. With the increase of age, even if women are fair-skinned when they are young, there are no fewer people with dark yellow skin and long spots in middle age. This is not only because we are yellow, but also because we have poor skin care and bad living habits. So how to care for middle-aged women? Let's study together.
1. Clean your face thoroughly after removing makeup every day. The correct way is to foam the facial cleanser first when washing your face, and rub it on your face with these delicate foams, which can deeply clean pores, save time and convenience when cleaning, and will not leave the facial cleanser on your face. Fine foam can go deep into pores for cleaning, far exceeding solid paste.
Secondly, the foam produced in this way is more economical to use on the face, so why not? It takes more than two minutes to clean your face deeply. And in this way, in the form of massage, the face will be washed cleaner and it is not easy to hurt the face.
2, pay attention to the forehead line. It's easy to ignore our forehead when we care for our skin. Imagine, if you chat with your friends and customers, if the other person has raised his head, do you think he is no longer young? Therefore, it is also very important to maintain the forehead. There are fine lines such as crow's feet, which seriously affect the aesthetic feeling and make the whole person lose vitality.
The skin on the forehead is thinner than other parts of the face, so it is difficult to lock in moisture, so the forehead is often short of water, resulting in loose skin and fine lines. At this time, we need a forehead patch to replenish water to our forehead, even when we sleep. That's great.
3. Remember to moisturize your face. In autumn and winter, the most troublesome thing that fairies encounter on their skin should be dry peeling. Cream has the best moisturizing effect among all skin care products, so cream is the most important step in basic skin care. The cream contains effective ingredients such as moisturizing factor, whitening and anti-aging, which can be better absorbed by the skin. Therefore, it is necessary to have a bottle of cream that suits you.
When the facial skin is dry, the metabolism will deteriorate and the pigment will easily precipitate. Therefore, in the process of freckle removal, in order to avoid affecting the freckle effect, it is necessary to replenish water in time to promote metabolism. Especially on the cheeks, it is the high incidence area of spots, and it is also the difficulty of freckle removal. The work of hydrating and moisturizing should also start from here.
4. Next is the eyes. Once there are fine lines around the eyes, they will look a few years older than their peers. When interacting with people, others will first notice your eyes. If the skin around the eyes is very old and has no tender feeling, you can basically infer your age.
Give you a little advice: after cleansing and hydrating, care with gentle gel in the morning, nourish with eye essence or eye cream at night, dip an appropriate amount of firming eye cream around your eyes with your index finger, and then do a lifting massage with your middle finger counterclockwise to help the eye cream absorb, thus fading fine lines and making your eyes brighter and traceless.
5. Always do a good job in sun protection. Sticking to using sunscreen every day can be said to be the lowest cost method. In summer, we should not only do a good job of sun protection, but also ultraviolet rays are not seasonal, so we should do a good job of sun protection no matter what season. No matter what season, you must remember to wear sunscreen when you go out. Whether you are in the sun or not, you must do a good job of sun protection.
6, keep exercising, keep in good shape, stand and sit, a camel ruined everything. From the "appearance" that makes you feel young, the most important thing is posture. People with hunchbacks should pay attention to their appearance and be 5 years old!
If you want to be elegant and young, you must not waste time sleeping in. I suggest you get up early every morning and go out for a few laps, which will not only exercise and strengthen your body, but also make you feel happy. This is also the only way to ensure that your color and figure are online.
7. Don't stay up late. Never stay up late.
Reduced sleep can lead to freckles. On the surface, staying up late is just a lack of sleep and listlessness. In fact, staying up late has the greatest impact on our endocrine system, which will reduce people's metabolism, weaken blood circulation, and make your skin slowly lose its elasticity and skin aging. Therefore, girls who don't want to be bad must not stay up late, develop good rest habits, go to bed early and get up early.