How can I make myself powerful?

In fact, it is not difficult to make yourself stronger and more powerful. I believe the following methods will help you:

1, in peacetime, we must pay attention to our living habits and eating habits. We must never get into the bad habit of staying up late. Eat more foods rich in protein when eating, and you will become stronger over time.

Be sure to take part in fitness exercise every day, so that you can not only stay healthy, but also make yourself stronger.