How to manage personal health well?
Step 1, collect personal health information:
Through physical examination and filling in the health information questionnaire, the system collects the health information of customers and fully understands their health status;
Step 2: Conduct a health assessment:
Using advanced technology, scientifically evaluate the current health status and health risk factors of customers, help customers fully understand the current situation and development trend of related risk factors, improve their cognitive level of lifestyle diseases, and enhance their awareness of prevention and health care.
Step 3: Make a health plan:
On the basis of careful analysis of customers' health information and research and evaluation reports, we will formulate targeted personal health management plans, put forward specific health improvement goals and health management guidance programs, and give corresponding diet and exercise guidance according to the development trend of health risk factors.
Step 4: Implement health guidance:
On the basis of promoting health knowledge, enhancing health awareness and improving the initiative of disease prevention and control, we adopt high-tech technology to quantitatively manage customers' diet and exercise, change customers' unhealthy lifestyle, help customers take active actions, and realize the goal of personal health management plan; And provide medical care consulting services for units and individuals, provide a green channel for medical treatment, solve the problem of difficult medical treatment, arrange appointment registration in advance, see a doctor without waiting, and no longer have to worry about not being able to make an appointment with an expert. "Living Oxygen Health Music House will be happy to answer your questions"
Question 2: What is health management? What are the benefits of health management? The health management of Kangkang Physical Examination Network mainly includes three aspects: before physical examination, during physical examination and after physical examination.
Pre-examination: pre-examination consultation and personalized physical examination. Kangkang Physical Examination Network will get the test results according to age, medical history, health status, working environment, daily diet and exercise habits. For each medical examiner, and customize the medical examination package according to everyone's actual situation. That is, according to the basic information, health status, eating habits, sleeping habits, exercise habits and existing health files, plan your own physical examination and customize your own physical examination package.
Physical examination: Kangkang Physical Examination Network cooperates with all physical examination institutions in China, which saves time and effort in physical examination after making an appointment, and enterprise group examination can make rational use of physical examination resources to make good distribution.
After physical examination: Interpret and analyze the medical examiner's report, and have a special doctor consultant to conduct one-on-one disease consultation and physical examination report management, analyze and compare the physical examination reports over the years, and do long-term health management.
Question 3: What does health management do? Health management is a process and method to prevent and control the occurrence and development of diseases, reduce medical expenses, improve the quality of life and continuously improve health risk factors related to individual and group lifestyles through systematic detection, evaluation and intervention.
To put it simply: according to the results of physical examination, establish health files, give health status assessment, and put forward personalized health management plan (prescription). Professionals provide one-on-one consultation and follow-up consultation services accordingly, so that customers can obtain comprehensive health maintenance and security services from the perspectives of society, psychology, environment, nutrition and sports.
Question 4: What is health management? I found some information, hoping to help you ~ ~
Health management is a comprehensive analysis of health risk factors of individuals and groups.
The process of surface management. Namely, checking and monitoring health risk factors.
(Discover health problems) → Evaluate (recognize health problems) →
The continuous operation of intervention (solving health problems) cycle. Wherein the rod
Anticipation (solving health problems) is the core. Every cycle of health management
A week or so, solve some health problems, the health management cycle is not.
Interrupting the operation makes the managed object embark on the road of healthy bones. Its purpose is to mobilize.
Manage the consciousness and initiative of the object, and make effective use of the limited
Resources, in order to achieve the maximum health improvement effect, protect and promote people.
Health, prevention and control of diseases, and improvement of life.
Quality, reduce the burden of disease.
Question 5: What does Pushenmei Company do? What exactly is health management? This is a medical consulting organization engaged in health management.
The word "health management" may seem quite new to us ordinary people, but simply speaking, it means that people don't get sick, get less sick, and get the best treatment and convenient medical services when they are sick.
Let's give a familiar example. Have you or your family seen a doctor? Did you encounter any difficulties in seeing a doctor? ..... they solve these problems for you or your family.
Think about it, isn't this the "scalper company"?
Haha, don't get me wrong! In fact, they run many businesses, and convenient medical treatment is only a small part of them. In my opinion, their core product should be "systematic" and "scientific" health management services, that is, to break the post-medical model and cognition of "preventing diseases" and advocate "pre-medicine" of "preventing diseases". Personally, I think this idea is very good. If it can be done, it should help many people.
Question 6: What is the importance of health management? Health management refers to the process of overall management of health risk factors of individuals or groups. Its purpose is to mobilize the enthusiasm of individuals and collectives, effectively use limited resources, and achieve the greatest health effect.
The health of China people is suffering from chronic diseases. A shocking set of China people's health big data tells some hidden truths, which may include you, me and him. The development of chronic diseases grew up unconsciously, because chronic diseases are the result of long-term accumulation, superposition and synergy of health risk factors on the human body, and it is a long-term brewing and gradual process, which is not easy to be detected. As long as the role of health risk factors persists, this gradual process will not stop. How to find the causes and hidden dangers of chronic diseases as soon as possible is an important prerequisite to curb the sustainable development of chronic diseases.
There are genetic, behavioral and environmental risk factors leading to chronic diseases, and most of the genetic factors are uncontrollable; Environmental factors (population aging, urbanization, water, air, food pollution, occupational dust, chemical and physical carcinogens, etc. ) is a social factor, and it is difficult for individuals to change; Only behavioral risk factors can intervene and change, and inappropriate life behavior and lifestyle are the main factors leading to chronic diseases. A little intervention and change will have a significant intervention effect; The intervention and change of behavior factors can be easily realized through health management. Health concept and attitude determine health behavior, and health behavior determines whether the natural process of chronic diseases can be blocked. People's different health concepts and attitudes will lead to different results. A large number of foreign data prove that lifestyle behavior intervention is low investment and wide income; For example, according to the evaluation data of CDC in the United States, changing behavior and reducing risk factors can reduce the mortality rate of coronary heart disease by 49%; Reducing smoking can reduce 400 thousand deaths from cancer, heart disease, lung disease and stroke every year, and draw a conclusion.
After 90% of individuals and enterprises passed health management, the medical expenses dropped to 10%, which shows the value and importance of health management.
Health management is a set of perfect, meticulous and personalized service procedures established on the scientific basis of health care and medical treatment by using modern information technology and medical technology. Its purpose is to help healthy people, sub-healthy people and sick people to establish an orderly and healthy lifestyle, reduce risks and stay away from diseases by maintaining and promoting health. Once the clinical symptoms appear, you can recover as soon as possible through the arrangement of medical services.
Health management is not only an idea, but also a method and a set of perfect and thorough service procedures. Its goal is to make patients and healthy people better recover, maintain and promote health, save money and greatly reduce medical expenses.
In China, about 15% is healthy, 15% is unhealthy and 70% is sub-healthy.
But less than 5% take the initiative to participate in health management. Due to the relatively weak health awareness, many families spend more than 30% of their family income on medical care every year. What's more, they returned to poverty because of medical expenses and could not save their lives. According to the survey of the World Health Organization, the ratio of prevention investment to treatment cost and rescue cost required to reach the same health standard is 1:8.5: 100. That is to say, if you invest 1 yuan in prevention, you can reduce the treatment cost.
8.5 yuan, save the cost of rescue 100 yuan. Through health management and education, medical expenses can be reduced by more than 10%.
Health management is a whole-process management process that aims at preventing and controlling the occurrence and development of diseases, reducing medical expenses and improving the quality of life, educating individuals and groups on health, improving the awareness and level of self-management, and comprehensively monitoring, analyzing, evaluating, predicting and intervening health risk factors of individuals or groups according to a scientific lifestyle. Guide people to actively and effectively maintain and grasp health, and change passive treatment into active prevention; Promote health through passive treatment of diseases,
Change into the concept of actively preventing diseases and maintaining and maintaining health.
Question 7: What is the content of health management? Wang Kaidi, the chief expert of China Health Management Group, needs to cherish life, and health only needs to manage life once. All opportunities should be grasped in this life, all goals should be realized in this life, and all the good things should be experienced in this life. Quality of life is measured by health. The length of life is determined by health. Cherishing health means cherishing life. Managing health means caring for life. When people lack the correct concept of health management, they will do things that damage their health and overdraw their lives anytime and anywhere. Life needs care and health needs management. Modern people urgently need to establish a new concept of comprehensive health management. This is an urgent problem, which should be promptly informed and educated to hundreds of millions of citizens and families. Because modern people have made too many mistakes in their own health management, especially in diet. Our medical system, our health care system, our education system, our news system and our management system all have the responsibility to spread this problem to everyone and every family. Implementing comprehensive health management can enrich the color of life, improve the quality of life, prolong the length of life and enhance the value of life. The factors that affect human health and life span mainly come from four aspects. First, it is everyone's genetic genes, which is an internal factor that affects people's health. Second, it is everyone's living environment and an external factor that affects people's health. To a certain extent, people can consciously change and adjust their working environment, living environment and activity environment. Third, everyone's behavior is a factor that people can adjust through their own efforts, mainly including the adjustment of diet, mentality, exercise and rest, which is the main content of self-health management. Fourth, it is everyone's eating habits, that is, which foods a person has eaten more and which foods have eaten less for a long time. This determines what kind of substances the human body depends on to survive and what kind of substances are provided to every system, organ, tissue and cell of the body. This factor can be chosen by people themselves, and it is also the most far-reaching key factor affecting health and longevity. First of all, genetic genes are the internal and basic conditions that determine people's health and longevity. People who don't know the knowledge of health management and won't take the initiative to implement health management for themselves generally can't reach the health level and life length endowed by their own genes, thus greatly wasting their potential to maintain health and achieve longevity. Ordinary people waste at least half of their gene life and health. Secondly, the living environment is an external condition that directly affects people's health and longevity. However, in order to live a long and healthy life, people need to use their own behaviors to choose advantages and avoid disadvantages and deal with the external environment. In fact, through purposeful health management behavior, people can make full use of the favorable factors in the environment, effectively avoid the unfavorable factors from the environment, and consciously offset all kinds of harm from the environment. Thirdly, behavior is a subjective and controllable factor affecting people's health. These include behaviors that are beneficial to health and longevity and behaviors that are not conducive to health and longevity. People can get ideal health and ideal life by studying and choosing their own behaviors. This is the value of total health management. The main contents and objects of total health management are the above four behavioral factors that affect people's health. Finally, eating habits are internal material conditions that directly affect people's health and longevity. People's dietary preferences are different, and their dietary contents are different, so they will transport and supply different substances and functional substances to the body. The quality of these materials will directly affect or even determine the quality of every system, organ, tissue and cell in the human body, that is, health and life span. Eating habits can be completely controlled subjectively and can be consciously changed and cultivated, so managing eating habits is the core content of health management. Obviously, even if your genes give you the genetic code of perfect health and extremely long life, if your behavior violates the inherent requirements of your genes, you can't get real health and you can't get real longevity. That is to say, a person can truly achieve health and longevity only by comprehensively managing his body through his own behavior and fully meeting the inherent requirements of the genetic code for the elements of health and longevity. To make people's behavior conform to the requirements of genetic code, it is necessary to >>
Question 8: What is the concept of health management? At present, there is no accepted definition of "health management". We might as well dissect this fashionable and unfamiliar term first. Health management consists of "health" and "management". If we define these two words first, it will be easier to understand what health management is.
What is health? From 65438 to 0986, health was defined as "resource" for the first time at the first international health promotion conference sponsored by WHO. It can be said that resources are objective existence that can be exploited and utilized by human beings, and can be generally divided into economic resources and non-economic resources, and health should belong to the latter. And all resources are limited and need to be managed. Only in this way can we maximize the role of resources.
So, what is management? It can be said that management is to optimize the use of resources through planning, organization, command, coordination and control, and the goal is to use the most appropriate things in the most appropriate places and play the most appropriate role at the most appropriate time. It is a process, a means, and a means and process that people take to achieve a certain goal. In the modern sense, management is more about planning, organizing and coordinating. It is everywhere, and everyone is a manager.
Health management is a process of planning, organizing, guiding, coordinating and controlling health resources according to health needs. To realize this process, it is necessary to fully grasp the health status of individuals and groups, and take measures to maintain and protect the health of individuals and groups. It should be emphasized here that health management generally does not involve the diagnosis and treatment of diseases. The diagnosis and treatment of diseases is the work of clinicians, not health managers.
Twelve Baskets is the forerunner of health management and the cloud application of health management. Based on Tomson Bianjian's strong brand power and health knowledge system, this paper applies the essence of "health management" theory and advanced Internet application technology to form a complete system of symptom analysis, scheme push, process management and result tracking, and realizes a brand-new health management solution of digital tracking management throughout the process, helping healthy sub-health people to establish an orderly and healthy lifestyle.
Question 9: What is health management? Health management refers to the process of overall management of health risk factors of individuals or groups. Its purpose is to mobilize the enthusiasm of individuals and collectives, effectively use limited resources, and achieve the greatest health effect. Health management sounds easy, but in fact it needs professional knowledge to implement. Xinri Health Management is a company focusing on health intervention.