How to synchronize the health of Yuepao Circle and iphone?

1 First, let's open the Yuepao Circle APP in our mobile phone. 2 After entering the main interface, click Start to start running. Step 3 There are two choices at this time, one is to run indoors and the other is to run outdoors. Although it is outdoor running, I still choose indoor running, because outdoor running relies on GPS positioning technology, which is not stable enough at present, and problems will occur if the network positioning is slow. Step 4 has a start button after entering, so now we click the start button and start running at the same time, and fix the mobile phone on a part of the body, such as the arm, to ensure its parallel movement. Because the Yue Run Circle records the running process through the mobile phone sensor, we try to reduce the up-and-down movement of the mobile phone. Step 5 At this time, Yue Run Circle began to record our running process. The arrow at the bottom of the figure is the frequency lock key to prevent the pause or end key from being pressed by mistake during running. 6 After running, click on the knot. Finally, we will get a running process analysis interface to analyze our own running process. Very interesting. If you want to save, click Save at the bottom right and upload. If you don't need to save it after reading it, just click Give Up at the top left. Button, and click OK on the screen, indicating that you have done your best, but if you just take a break and click Pause, you will be fine.