1. protein: Every 100g of black buckwheat cereal contains about 13g of protein, which is much higher than that of rice and flour.
2. Carbohydrate: Every 100g of black buckwheat cereal contains about 72g of carbohydrate, which is more than twice that of ordinary cereal.
3. Cellulose: Buckwheat cereal is rich in dietary fiber, which helps to promote intestinal health and stabilize blood sugar.
4. Vitamins: Black buckwheat cereal is rich in vitamins, including vitamins B and E.
5. Minerals: Black buckwheat cereal is rich in minerals, including potassium, magnesium, iron and zinc.
6. Antioxidants: Black Buckwheat tablets contain a lot of rutin and other flavonoids, which have antioxidant effects and help protect health.
Generally speaking, black tartary buckwheat cereal is a kind of nutritious food with many health-care functions.