What harm does drinking Pepsi 7-up often have to human body?
The harm of carbonated drinks to obesity. At present, there are the following kinds of drinks on the market: bottled water drinks, tea drinks, fruit juice drinks, vegetable drinks, milk drinks and carbonated drinks. It is an indisputable fact that carbonated drinks cause obesity. According to the American Journal of Pediatrics, American researchers found that the more carbonated drinks children drink, the more likely they are to be obese. Researchers at Ohio State University and Ohio Children's Hospital found that drinking one more can of carbonated drinks a day increased the risk of obesity in children by 60%. Moreover, carbonated drinks with low nutrition and high calorie make children drink less nutritious drinks such as milk and reduce the intake of vitamins and minerals necessary for children's development and growth. Sports drinks corrode teeth. Health experts say that non-carbonated drinks and sports drinks are much more harmful to enamel than cola, and their harm is three times and 1 1 times respectively. Among them, high-energy drinks and bottled lemon tea are the most harmful to teeth. Compared with ordinary cola, the additives of sports drinks contain a variety of organic acids, which can decompose calcium and erode the enamel of teeth. Canned or bottled iced tea has similar harm, and the damage to enamel is 30 times that of ordinary tea drinks or coffee. Dentists suggest that if you must drink sports drinks, drink them as soon as possible instead of sipping them. Or use a straw, because it can reduce the contact time between the drink and the teeth. Also remember, don't brush your teeth immediately after drinking. It is best to rinse your mouth with clear water first, and then brush your teeth after half an hour, otherwise it will do more harm to enamel. It is suggested that the choice of drinks should not be at the expense of health, but should be scientifically selected according to one's own health status and actual needs. Taste preferences and consumption habits can be properly satisfied, but not at the expense of health. At the same time, when choosing a beverage, don't blindly listen to the advertising of the enterprise, carefully understand the ingredients of the beverage, and combine the knowledge of medical care to choose the beverage product that suits you; For health drinks, but also look for health food signs issued by the Ministry of Health. The consequences of taboo drinks for diabetic patients, the increase of blood sugar level for diabetic patients, obesity and fatty liver induced by sweet drinks for kidney patients, the essence, spice and citric acid in drinks for calcium deficiency patients affect children's bone development, stimulants in sweet drinks for insomnia patients prevent patients from falling asleep, sugar in drinks for diarrhea patients aggravates diarrhea and abdominal distension, and sweet carbonated drinks for infants affect infants' appetite.