Or a pair of shoes, it is easy to have fungal infection. But also can cause chapped heels, which has something to do with diet. If in life, always like to eat some spicy, stimulating, greasy food, do not like to eat healthy fruits and vegetables. Then the body will lack vitamins, leading to worse and worse skin condition, insufficient elasticity and cracked heels.
If the climate is dry when the seasons change, the heels will also crack. Because at this time, the body is short of water. If you don't replenish water in time, your skin will become very dry and inelastic. If you want to avoid chapped heels, you should pay attention to personal hygiene and soak your feet. In the process of soaking feet, you can drop a few drops of white vinegar, because white vinegar can soften the stratum corneum and make the skin smoother.
It has a good promotion effect on relieving the phenomenon of cracked heels. After washing your feet, you can also apply some moisturizing cream and moisturizing oil. Eating more healthy vegetables and fruits in the diet and supplementing vitamins can also improve this phenomenon. In life, you must change your shoes and socks frequently. The shoes you wear must be comfortable and breathable, not just beautiful. Change socks every day. Prepare at least two pairs of shoes for timely replacement. If you don't wear shoes, you should put them in the sun, which can sterilize them quickly.