2. eat directly. Take dried longan directly as a snack and eat a few a day. Don't eat too much, or you will get angry easily.
3, longan lotus seed tremella soup. This ingredient is especially suitable for women with weak constitution and has the effect of beauty beauty.
4, soak in water to drink. Soak longan in water, or add Fructus Jujubae, Fructus Lycii and raisins. Longan soaked in water tastes more delicious. And it will make you want to drink water more.
5, when accessories. Adding a few longan when cooking will make the food more delicious. Crystal clear gives people more appetite.
6. Add some pieces to the soup. Especially when it is suitable for cooking sweet soup. Increase the sweetness, or you can put less rock sugar.
7, pregnant women had better not eat longan. Longan is good, but not for everyone. Pregnant women had better not eat it.