What are the symptoms of sub-health?

Our body is the most relaxed when we sleep, and all organs of our body are at rest. However, if we suffer from some diseases, the diseases will not rest. Many male friends suffer from sub-health because of busy work. So, how do we suffer from sub-health? What are the symptoms?

Dizziness or headache in the morning

If you have a good rest at night, you will feel refreshed the next day, but many people will feel dizzy, which may be due to cervical hyperosteogeny and hyperlipidemia. Therefore, if everyone gets dizzy after getting up in the morning, we just need to go to the hospital for CT examination of the head and neck to see if there are any hidden diseases.

Wake up early and go to bed late

If we often get up at three or four o'clock in the morning and can't sleep, it means that we have suffered from severe neurasthenia, and we need to pay attention to adjustment in our daily life to change this situation. We can learn some simple fitness exercises and change our daily life and habits accordingly. Other people who suffer from mental disorders or are prone to depression can also suffer from insomnia.

Early morning edema

If there is edema in our body, it is mostly because there are some lesions in our organs, which will increase the water content of my facade cells and cause some or all edema in our body. If we drink plenty of water before going to bed, it will also cause us edema, so we must pay attention to changing our eating habits.

reach a deadlock

Many people will have swelling, pain and stiffness around their joints in the morning, but with the beginning of morning exercise, the stiffness will be well relieved, which is generally caused by ankylosing spondylitis, rheumatoid arthritis, lumbar muscle strain, rheumatic polymyalgia, soft tissue injury, spinal stenosis and other diseases, so when you find yourself with morning stiffness symptoms, you should go to the hospital in time.

Hunger in the morning

In life, some people will feel hungry and flustered at 4 o'clock in the morning, accompanied by fatigue and weakness. After eating some food, this symptom will be alleviated. This is because our forced secretion of insulin will cause our hunger and hypoglycemia, so we should reduce the intake of carbohydrates when eating. It is suggested that you should go to the hospital for examination in time when you are hungry in the morning.

If our body is in a sub-health state, it will have a great impact on our physical life, and the symptoms of sub-health are more than the above, so everyone must go to the hospital for examination and treatment in time, which will better help our health.