Milk administration:
Crushing colla corii asini into fine powder, putting 3g into a milk cup each time, and adding while stirring, so that colla corii asini powder is fully dissolved in milk, sweet and soft, and has a long aftertaste.
Walnut is warm, sweet and non-toxic, and has the effects of invigorating stomach, enriching blood, moistening lung and nourishing mind. Eating walnuts regularly can not only strengthen the body, but also resist aging.
How to eat walnuts: Cook walnuts with proper amount of salt water. Drinking water and eating dregs can cure kidney deficiency, lumbago, nocturnal emission, impotence, forgetfulness, tinnitus and frequent urination.
Black sesame, called flax in ancient times, is rich in unsaturated fatty acids, protein, calcium, phosphorus and iron. It also contains sesamin, sesamol, sterol, lecithin and other vitamins and nutrients. The magical effect of black sesame is that it contains vitamin E, ranking first among plant foods. Vitamin E can promote cell division and delay cell aging. Regular consumption can offset or neutralize the accumulation of decaying substances "free radicals" in cells, and play an anti-aging and longevity role.
Almond expectorant cough; Relieve asthma; Moisten the intestines; Reducing qi and removing arthralgia
Before eating, it must be soaked in water for many times and boiled to reduce or even eliminate toxic substances; Pregnant women, young children, people with fever and diabetes should not eat apricots and their products.
Therefore, people who are weak and hot should eat less.