The medicine is ready.
Being away from home, being tired during the journey, and changing environment may all lead to the illness of children with poor resistance. Parents should prepare medicines for common diseases in all aspects of travel before departure. Generally speaking, cold granules, cold medicines, antipyretics, antidiarrheal medicines, medicines for treating common diseases such as stomachache and indigestion, and carsickness medicines must be brought. Parents should give their children the right medicine in time according to their daily experience, which can alleviate their discomfort during the journey.
Eat healthily and avoid overeating.
Traveling and tasting local food is a great enjoyment. But in terms of diet, parents should pay special attention. Choose healthy and fresh food. July and August are hot and hot, which is easy to cause intestinal diseases. It is recommended to use more garlic and vinegar during the trip.
Eat nutritious food rich in vitamins and protein: In the process of playing, the energy consumption of the body is very large, and the body's resistance is easy to drop. Foods containing vitamins and protein's nutrition can restore physical strength as soon as possible and relieve travel fatigue.
Thirst-quenching drinks are very important.
Replenishing water in time is the key to a smooth trip. Children are prone to dehydration when playing. Parents should take water or drinks with them, increase the intake of water, eat more salty biscuits and keep the salt in their bodies.
Several points for attention when taking children out to travel.
1. Travel with 1 children aged 3.
This is a hard trip for parents. At this time, they are full of energy and can't reason with them. The good thing is that children at this stage usually sleep well at night, and the bad thing is that you are always in a state of tension.
Babies within 8 months must be fixed on their chests with baby straps. Your heartbeat and movements can put them to sleep. Not all baby baskets and strollers are needed unless you travel by car.
Second, take children over 4 years old to travel.
This is a very interesting thing, but they get bored with it easily. You must always be energetic and have new ideas. And when children entertain themselves, it's time for you to calm down and have a rest.
Some parents like to let their toddlers carry their own schoolbags to make them feel involved. But it may also be found that children often leave their backpacks somewhere and forget to take them.
For children of this age, they can collect tickets, postcards, stamps and so on.
At this age, it is better to travel with other families and take turns to be a nanny. Although even two very familiar families will have problems, the process of solving problems is also a kind of learning for children.
Remember: almost all children like outdoor picnics. They also like water and animals.
Third, take teenagers on a trip.
At this time, parents are most worried. You must involve them in making travel plans, reasonably arrange the time to visit temples and historical sites, and ensure that they can go to the beach or go shopping.
Fourth, the preparation work before departure
1. Give the child a map of the place he wants to go and let him mark the place he wants to go on it;
2. Find some pictures of destination guides from the library and watch them with your children. It is best to have children's stories with local legends;
Nothing fascinates children with their travel destinations more than local movies;
4. Children are easy to dehydrate, need to increase water intake, eat more salty biscuits and sweet drinks, and keep salt and sugar; Children tend to get carsick and seasick. Ginger is a good prescription, so is chamomile. Children will naturally eat when they are hungry. There is no need to worry that they will be malnourished after traveling, but they should take more children's vitamin tablets.
In order to prevent the child from getting lost, you should give the child a wristband or badge, identify yourself and leave your contact number. You can also bring them a whistle so that they can contact each other in crowded shopping malls or airports.
5. Make rules for traveling children.
1. If we want the code to be effective, we must explain it in a positive way and let the children know why. When children always hear "can't do this" and "can't do that", they will feel bored and depressed because they don't know how you want them to behave.
2. There should be fewer rules to make children easy to remember;
3. These guidelines should be binding, and the standards should be the same for all members, whether adults or children;
4. Praise children when they obey the rules;
If children do something wrong, tell them why.