The elderly can eat rice, flour or miscellaneous grains as their staple food, but miscellaneous grains rice is healthier. Redmi is rich in starch and plant protein, which can replenish tired physical strength and maintain normal body temperature. It is rich in various nutrients, among which iron is the most abundant, so it has the effects of enriching blood and preventing anemia.
Ingredients: Redmi 50g, Momi 50g, Rice 200mg.
Accessories: proper amount of oil and water.
1. Spend one night with Redmi and Momi.
2. Add rice, wash it, add some water and pour a little oil.
3. Cook in a rice cooker. Mix the rice loosely, cover and stew for 5 minutes, then put it in a bowl.
skill
Redmi and Momi are strangers, so it's better to soak for a long time.