Egg healthy cuisine

The practice of sharing egg pear crisp today I will share the practice of "egg pear crisp". Friends who like it can collect it first and try it yourself when you have time.

food

Pears, eggs, low-gluten flour, glutinous rice flour, raisins, sugar, yeast powder, baking powder, black sesame seeds.

Production steps

1. Peel the pear first, then peel off the pulp and throw away the stone. Then cut the pulp into small pieces and put it in a bowl, then beat three eggs in the bowl and stir well;

2. Pour the pear and egg liquid into the cooking machine, add a little cold water and stir as delicately as possible. Pour into a bowl and set aside. In another bowl, add 400g of low-gluten flour, glutinous rice flour 100g, 5g of yeast powder, baking powder 1g and sugar 10g to promote fermentation;

3. Add the eggs and pears several times and stir into a thick batter. If the water is not enough, you can add more, then wrap it in plastic wrap and put it in a warm place to ferment it to twice its original size;

4. Brush the bottom of the mold with oil and put raisins. After the batter is fermented, it is stirred and vented, then put into a mold until the batter is flush with the mold, shaken again, shaken off bubbles and sprinkled with black sesame seeds;

5. Put it in a boiling steamer, steam on high fire for 12 minutes, turn off the fire and stew for another 5 minutes. You can eat it after demoulding.

Pears, usually deciduous trees or shrubs, have a few evergreen varieties and belong to the dicotyledonous class of Rosaceae, Applesubfamily and Angiosperms. Pear can relieve constipation, promote digestion, and is also good for cardiovascular system. Therefore, this practice is also strongly recommended by the host to try and make it successful.

Egg pear crisp has high nutritional value. You can eat more in spring and summer, which is also good for your health. Ok, I'll share it here. Friends feel that the content shared is helpful to everyone. You can like it, forward it, or leave messages to communicate with each other. Thank you for your long-term support and companionship. Answer will try to help friends in need. Welcome attention.